Pure Protein, Protein Bar Choco Hazelnut, 12 Count VNS_Homeopathics They are ideal for use They are ideal for use in clinical settings and for personal care Servings Per Container 56 Amount Per Serving Serving % DV Calories 116 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Total Carbohydrate 6 g 3% Dietary Fiber 0 g 0% Sugars 0 g Protein 23 g 46% Vitamin A (from beef protein) 2547 IU 51% Vitamin C (from beef protein) 25 mg 41% Thiamin (from beef protein) 0 mg 6% Riboflavin (from beef protein) 0 mg 11% Niacin (from beef protein) 8 mg 41% Vitamin B6 (from beef protein) 7 mg 325% Vitamin B12 (from beef protein) 100 mcg 1666% Calcium (from beef protein) 23 mg 2% Phoshorous (from beef protein) 20 mg 2% Magnesium (from beef protein) 2 mg < 1% Sodium (from beef protein) 44 mg 2% Potassium (from beef protein) 6 mg < 1% *percent Daily Values are based on a 2 whether you need a pre workout boost or a post workout recovery treat which can pose serious risks to your health