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An FDA advisory committee recently recommended that six specific peptides should be permitted to be compounded and legally sold. Dr. Josh Sharfstein explains what's happening, what comes next, and what you should

A peptide having FDA approval for one narrow use does not mean it is safe or effective for a completely different purpose, like speeding up a hamstring strain

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You could always combine this shake with a lactose-free milk to further increase the protein content.’ Protein Intake Before taking protein powder, consider how much protein you already typically get in your diet