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BUT if your tear is 3 Millimeters, now we’re talking about more than half your tendon is torn (3/5 = 60%) If you happen to be Female and your Tennis Elbow tear is in your NON-dominant arm, the average thickness is closer to 4 Millimeters, so if you have a 2 Millimeter-thick tear that’s already 50% of your tendon (if it’s of average thickness.) The Prognosis For Intrasubstance Tears An ‘Intrasubstance’ or ‘Longitudinal’ tear runs through the tendon lengthwise, like a split, in contrast to ‘Partial’ and ‘Full Thickness’ tears, which are perpendicular

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