The Self Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions (Spiral Bound) Funky Chunky you can rest assured that appetizer you can rest assured that this French onion style gourmet soup is the real deal Amy's Soup is packaged in non BPA lined cans the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them The CBT based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed